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Workouts built for your team

Coach Darrel runs custom sessions for local teams and their coaches. Tell us what your group needs and we will build the workout around it.

How it works

Your team, your plan

Every team workout is custom. We start with what you want your players to get better at.

1

Tell us the goal

Your team, the grade level and what you want to work on. Ballhandling, decision-making, finishing or movement.

2

We build it

Darrel plans the session around your players, using the same Teach, Play, Compete model we train with every week.

3

Your team trains

High reps, game-speed work and movement coaching from a Doctor of Physical Therapy.

Get a quote

Request a team workout

The rate depends on your team size, how often you train and where. Send us the details and Darrel will reply with a plan and a price.

  • Custom sessions for school, club and travel teams
  • Built with the coach, around your season
  • Led by a Doctor of Physical Therapy and player development coach
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